How Words Shape Your Outlook

Why does school curriculum place so much importance on grammar and completely ignore linguistics and the power of our words?

A common complaint from my clients in their 20s & 30s is that they experience a great deal of insecurity when it comes to self-worth and social interaction. And what they don’t realize is so much of their anxiety is the result of how they speak to themselves.

All of us, grown folks included, engage in the harmful practice of negative self-talk. The words we use become filters for how we feel and see and engage the world.

The simple act of re-framing is a powerful tool that can help you shift your mindset and shift your life. Learn the skill of re-framing at self help tools.

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Words That Keep You Stuck


Did you know there are certain words that trigger your brain to stop you from taking action? These are the words that keep you stuck. They create limits and emotional barriers; preventing you from moving in the direction you want your life to go.

See what happens when you erase and replace these words from your internal dialogue!


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