The Truth About Self Help Programs

We spend billions each year on self improvement tools and programs, yet we still feel miserable. Are we wasting our money? In this episode, I share tips on how to avoid the hype and false promises of quick-fix programs. Plus, I’ll teach you how to self-help tools and gurus who will actually help you to create lasting change.

Social Worker and Career Counselor Nikole Seals invites you to join her for insightful, transformative, and surprisingly humorous conversations on becoming our own “inner therapist.”

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