A Powerful Phone Addiction
My Inner Therapist Podcast Episode #23
Yes, we’re talking about the behavior that everyone does and no one wants to admit. Why? Because it’s a strong indicator of just how addicted we’ve become not only to our phones; but to the distraction they provide us.
Listen in as Nikole explores why we distract and how being alone with our thoughts can liberate us to become our true selves.
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