Whether you’re engaged in self talk or speaking out loud, your words become an affirmation. We subconsciously affirm with thoughts and words which have a profound impact on the meaning and perspective of our experiences. Be mindful of your words and get to know the memorized emotions you’ve attached to them. Affirming fear will trigger a fear/stress response in your body. Accepting change will dissolve your resistance to life’s possibilities.

#personalgrowth, #selfbelief, #lifecoaching, #mindset, #lifelessons, #womensupportingwomen

on Instagram: https://www.instagram.com/p/BrqQz8bn9rc/

Yes, Hook Me Up!

Subscribe me to the My Inner Therapist newsletter for motivational advice, VIP discounts, and preferred access to newly published content.

You have Successfully Subscribed!