Negative Self Talk: What Does Your Inner Critic Say? Video

It’s hurtful when other people say mean things to us, but what happens to our self-esteem when we bully ourselves. Is your inner critic keeping you from being your best self? Nikole candidly shares how negative self-talk chipped away at her self-confidence and nearly cost her, her job.

Social Worker and Cognitive Coach Nikole Seals invite you to join her for insightful, transformative, and surprisingly humorous conversations on becoming our own “inner therapist.”

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