Reviving Your Career Video

Reviving Your Career Video

Are you a helping professional struggling with burnout, doubt, and/or dis-satisfaction? You are not alone. We’ve all had jobs that felt like the life was being sucked out of us. In this episode of the My Inner Therapist podcast, Nikole shares her 5 strategies for...

Truth About Self Help Programs: Video

The Truth About Self Help Programs We spend billions each year on self improvement tools and programs, yet we still feel miserable. Are we wasting our money? In this episode, I share tips on how to avoid the hype and false promises of quick-fix programs. Plus, I’ll...
What Does Your Inner Critic Say? Video

What Does Your Inner Critic Say? Video

Negative Self Talk: What Does Your Inner Critic Say? Video It’s hurtful when other people say mean things to us, but what happens to our self-esteem when we bully ourselves. Is your inner critic keeping you from being your best self? Nikole candidly shares how...
Finding Your Truth Video

Finding Your Truth Video

Finding Your Truth Video Are you living your truth? And better yet, what does living an authentic life really mean? In today’s episode, I explore what it means to find your truth. I identify the one common motivator we all share in our pursuit of authentic...