Think about it. We celebrate a new year with excitement and optimism. We willingly let go of the past and say a ceremonial bah-bye to our old way of living. We allow ourselves to think and dream of new possibilities. We become self motivated, resolved, and committed...
The Problem With New Year’s Resolutions Plain and simple–resolutions are the equivalent to telling someone “I’ll call you”, when we have no intention on following through. They sound good but they are nothing more than lofty wishes....
Women Have Shared Experiences I believe women possess an emotional intelligence which is the source of our strength, empathy, and capacity to help others heal and grow. The problem is that it’s both our medicine and our disease. We’ll often shrink...
Know Your Truth Don’t let your circumstances define you. Feeling lost is our soul’s way of letting us know we have disconnected from our true sense of self. Dream. Imagine. Remember who you are meant to be. Become bigger than your...
Good Energy Went into the yard, pulled some oranges from the tree, and pressed some fresh juice this morning. No biggie, right? Except for the fact that these oranges started out as seeds. Those seeds knew how to absorb the exact amount of nutrients from the soil...
Goals are necessary. But we need to let go of the false belief that goals are only reached on some arbitrary date in the future. True achievement happens in the present. It occurs each moment we make the conscious choice to stop being our “old self” and...