Reclaiming Your Consumer Power

Listen to archived episodes from the Nourishing Bits Podcast. In this episode:

We settle for poor health care, expensive coverage, unhealthy food, sub par public education, and so much more, all because we think we have no choice. We don’t question information or make demands of our government. Instead we live in fear. Join me as discuss why we need to reclaim our power.

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Words That Keep You Stuck


Did you know there are certain words that trigger your brain to stop you from taking action? These are the words that keep you stuck. They create limits and emotional barriers; preventing you from moving in the direction you want your life to go.

See what happens when you erase and replace these words from your internal dialogue!


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