by nikole seals | Mindset
Thinking New Thoughts = New Experiences Your old way of thinking will never get you to your new way of being. When you’re consumed by thoughts and feelings of illness, you shut out all possibilities of healing. If you’re focused on lack you can’t create wealth. When... 
by nikole seals | Inspiration
Think about it. We celebrate a new year with excitement and optimism. We willingly let go of the past and say a ceremonial bah-bye to our old way of living. We allow ourselves to think and dream of new possibilities. We become self motivated, resolved, and committed... 
by nikole seals | Inspiration
The Problem With New Year’s Resolutions Plain and simple–resolutions are the equivalent to telling someone “I’ll call you”, when we have no intention on following through. They sound good but they are nothing more than lofty wishes.... 
by nikole seals | Self Care
Why Do We Eat When We Get Stressed? Emotional eating is the act of choosing foods based on your emotions. Linking emotions with foods creates an unhealthy relationship. When we link emotions with food, we give food the power to make us feel happy, sad, guilty, or even...
