Our Beliefs Our beliefs are the driving force behind why we do what we do. “Belief systems” are the governing rules of our lives. It’s described as a system because it addresses the many different types of rules that we create for ourselves or that society creates for...
Thinking New Thoughts = New Experiences Your old way of thinking will never get you to your new way of being. When you’re consumed by thoughts and feelings of illness, you shut out all possibilities of healing. If you’re focused on lack you can’t create wealth. When...
Are you a helping professional struggling with burnout, doubt, and/or dis-satisfaction? You are not alone. We’ve all had jobs that felt like the life was being sucked out of us. In this episode of the My Inner Therapist podcast, Nikole shares her 5 strategies for...
Think about it. We celebrate a new year with excitement and optimism. We willingly let go of the past and say a ceremonial bah-bye to our old way of living. We allow ourselves to think and dream of new possibilities. We become self motivated, resolved, and committed...
The Problem With New Year’s Resolutions Plain and simple–resolutions are the equivalent to telling someone “I’ll call you”, when we have no intention on following through. They sound good but they are nothing more than lofty wishes....
