My Inner Therapist
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Are Your Words Creating Opportunities or Limiting Your Opportunities?
Self-Paced Audio Programs to Transform Your Limiting Beliefs
Are your words and thoughts in alignment with your goals and desires? Sadly, we spend most of our time thinking and speaking about what we’re lacking, what we fear, and how much distance there is between us and our dreams.
You’ll never get the life or career you want until you identify and transform the limiting beliefs that keep you stuck in survival mode.
These self-paced learning audio programs are designed to help you identify your limiting beliefs and transform your language into powerful directives for creating the life you want.
My Inner Therapist Podcast
My Inner Therapist Blog – Recent Posts
We inherit many of our beliefs from our parents and practice them like traditions. But is it possible you have outgrown your beliefs?read more
A Powerful Phone Addiction My Inner Therapist Podcast Episode #23 Yes, we’re talking about the behavior that everyone does and no one wants to admit. Why? Because it’s a strong indicator of just how addicted we’ve become not only to our phones; but to...read more
How Words Shape Your Outlook Why does school curriculum place so much importance on grammar and completely ignore linguistics and the power of our words? A common complaint from my clients in their 20s & 30s is that they experience a great deal of insecurity when...read more
To have the relationship we want, we need to be honest about how we show up as a partner. We enter into romantic/love relationships seeking either validation or confirmation. When we seek validation, we unconsciously show up with unmet needs. It may feel like an...read more
Have you heard the saying, “what you resist, persist?” Here’s the irony of avoidance: we’ll often exert tremendous effort and energy to avoid our truth because we’re so afraid of the work of healing our wounds and changing our minds. You can’t avoid growth…you can...read more
We replay negative thoughts and practice negative feelings for so long, they become memorized. They run on autopilot much like the software updates on our computers. Repetitive negative thinking has a profound impact on our behavior and has been linked to...read more